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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 2 February 2021 Control_rewind Date Control_fastforward
183 Utförsåkning Export
Time
 00:13:03Time (min.sek)
Distance
 4.48 kmDistance
Gauge
 20.60 km/hSpeed
Gauge
 02:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 95 kcalCalories
Score
 312Score
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Det här träningspasset har importerats.
Added 284 weeks ago
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183 Utförsåkning Export
Time
 00:44:06Time (min.sek)
Distance
 17.41 kmDistance
Gauge
 23.69 km/hSpeed
Gauge
 02:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 324 kcalCalories
Score
 1055Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cw%7EaK_h%7BnAvAfN%60EvLrBlUbCzIWzBgs%40kiAZYnCjEtAyAlBJt%40pBvA%7EJ%5EeB%60Ao%40d%40sAXP%60AbNn%40DbD%7EDrChJrG%60HjG%60Lj%40nBc%40%7CDc%40%5Eqq%40qlAlA%7E%40Nw%40%5CPdBkEhFyH%7C%40%7BBJiBaAzBqPx%7E%40VG%60%40x%40OQXCJrAm%40%7CNmDbRcAnOeE%60%5D%7EAvEpAxAdBvGtBjCf%40xDiG%7Ec%40M%60FfAhE%7CDe%40%60CsArBK%7CCFbD%60CzDs%40j%40f%40%60AkBhCgArD%7EDzAHrAqFbAqKnBeCd%40bBupAgZl%40dGxB%7EFVtCgBxNoBr%60%40aDr%5DQ%7EZhEnL%7CHhM%5EjC_ApCOWYTJ%5DrAwAvAyGrHkRrK%7Da%40pCoEPiA%5BiAsi%40nIpO%7Be%40pIeU%7EAlHpJ_BxCEfBdB%60%40u%40%7C%40h%40tFSfAwApAaITaC%5Bw%40%5CKdFhHt%40FbAo%40vA_ElBmCh%40pAaAjBqnAe_%40hEyKxDqBt%40aAtM%7B%5E%7CGuWfJeXt%40oJUmd%40nA_GG%7DCj%40sCjD%7BAfB%3FjCaA%7EADj%40sBIwDaUaxBPi%40t%40dBf%40HdCkGjA%7D%40nEdAlDfE%7CB%3Fn%40_%40pDaGvGiR%7CEiHfCsJ%7CAmPpAmFv%40w%40%7CDd%40dCk%40%7C%40gAlEsNx%40SbFZvE%7CDrFnBdAbBjIe%7EBd%40%7BWh%40iFpCmJFuBnAc%40vFudCfA%7CNmAhNvAlEsRzpBmAh%7B%40cBjGSdDBbHqDxgA%5EbBpA%60%40rCBbAs%40XlBcqA%7EbAoDfFdAvBtArOGtQ_DvQbBdKW%7ERz%40%7CHsBxGkFvDJtF%60BpH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 284 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 419 kcal