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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 7 February 2021 Control_rewind Date Control_fastforward
79 Nordic skiing Export
Time
 00:50:38Time (min.sek)
Distance
 9.22 kmDistance
Gauge
 10.93 km/hSpeed
Gauge
 05:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 514 kcalCalories
Score
 3405Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Cs%7BJkushB%7B%40pA%5EjK%60CrKv%40%7EH%7CBxCjCkCGyFvA%7DEp%40uHQaCwCaJ%60%40kGcA%7BDtAcO%7D%40Q_I%7CCi%40vD%60%40vFnBzD%5CfC%7D%40dJb%40%60FtAnBvBb%40%60%40dBs%40xJa%40n%40eAIgBsDy%40_EwAsd%40%7B%40sIkAaAw%40eDmDyD%7B%40qC%7B%40_Ld%40qEo%40bFbA%60LdBfErCxCXdEjCfHh%40rMsA%60Br%40bOdB%7EGbA%7EIbB%60ChACGhFf%40xBdAMpBmExAiLxB%7C%40r%40nGh%40x%40p%40H%7ENsYvDh%40vBxB%60BtDbBx%40dIgAzBnAhB%7EBlAmAZiCUgBiByCiCZcC%7BBUmAVuJoCwFgEcCgBbF_AE%7DAgDcC%7ECwAsDy%40WcBvDcAMwBdAw%40eCIwHm%40%7D%40S%7CAj%40hPyBjHcAZKdA%7EBxEpBqBd%40nCa%40l%40uCGmBfDsAVsAdEInD_%40Pw%40cBOoH%60CaRuDwL%5E%7DF%7D%40qExAmMk%40%7D%40uEdAkCdB%5DrC%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 284 weeks ago
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79 Nordic skiing Export
Time
 00:15:04Time (min.sek)
Distance
 3.07 kmDistance
Gauge
 12.23 km/hSpeed
Gauge
 04:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 156 kcalCalories
Score
 1016Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubt%7BJmpthBP%60BzAhCp%40%7CCd%40%7ENOf%40q%40HSr%40%60%40bJv%40%60FfAjDr%40pHbBrC%5ERfCeCEsGxAgEp%40cGW%7BDiC%7DHIeB%60%40qEkAyDpAmNSi%40YCiFpBmB%7CAYlC%5ErFbBhDf%40lDg%40fCUhD%5ExFl%40tA%7E%40r%40%7EAj%40b%40fAo%40%7EJWl%40i%40Bg%40W%7D%40iBoAqEs%40gJ%7D%40i%5BcA_FsAuB%3FsBc%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 284 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 670 kcal