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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 23 September 2021 Control_rewind Date Control_fastforward
183 Vandring Export
Time
 00:06:31Time (min.sek)
Distance
 0.45 kmDistance
Gauge
 4.14 km/hSpeed
Gauge
 14:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 43 kcalCalories
Score
 151Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqi_Fd%7EkV%40jAMEIs%40K%3FMnADl%40M%5EUL%5BUo%40cBcBo%40_AAIh%40p%40%5Et%40lAJn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 253 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:42:26Time (min.sek)
Distance
 18.23 kmDistance
Gauge
 25.78 km/hSpeed
Gauge
 02:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 340 kcalCalories
Score
 2856Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gch_FfkyVdBmFpBaBpAWj%40l%40p%40%7EEjBpErALpAfCZpRtAbD%5EbD%5DtQn%40nC%7CCfGzBvJpA%7E%5DdKjV%60GvFx%40%7CAh%40nH%7CCfRvHjU%7EMfo%40fMdt%40z%40bP%5CTN%5DqBkQeM%7Ds%40qOgt%40mGiPw%40%7DH_BuG%5DyG%7B%40iBcGwFaKmVuAm%5EiC_KgDwHbAqHw%40gLw%40qDFyB%7BAiEHiI_CmGmAs%40o%40iBaOc%60BgA_HmGcOGeCu%40OSdAbHnMlBjIzOfdBvAfDdBxAt%40%7CBHtPtAhD%5CxCY%7CQj%40lCdDvGnBlIxAr%5ExJbVbIbJj%40vH%7EA%7CG%7C%40%7EH%60EdKd%40tDlAbCnMzm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 253 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 383 kcal