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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 29 September 2021 Control_rewind Date Control_fastforward
183 Vandring Export
Time
 00:58:14Time (min.sek)
Distance
 3.34 kmDistance
Gauge
 3.44 km/hSpeed
Gauge
 17:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 170 kcalCalories
Score
 1392Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kh_F%7EkyV%5CDNsAXn%40aBdDRz%40nEt%40hEjGnAcAe%40jAHjA%5Eg%40%60E%7E%40Ez%40iCdB%7CCbHbDbAKZl%40BDt%40t%40eCSrBu%40RYiAb%40g%40uEcDu%40kBVc%40dCpCrCt%40i%40oBt%40_%40tB%7CDn%40fLKTm%40s%40q%40Tu%40dIcEp%40e%40bA%5EwA%7ECMh%40i%40N%7DEdAuAfBnAk%40%7CEl%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 252 weeks ago
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20 Swimming Export
Time
 00:17:43Time (min.sek)
Distance
 0.62 kmDistance
Gauge
 2.10 km/hSpeed
Gauge
 28:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Score
 883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofg_Fpe%7BVBEUMW%5CBh%40pAFQf%40vAx%40WN_%40h%40S_BMyAgAw%40l%40oDXcAOlCOvBb%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 252 weeks ago
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183 Vandring Export
Time
 00:31:41Time (min.sek)
Distance
 1.73 kmDistance
Gauge
 3.28 km/hSpeed
Gauge
 18:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Score
 752Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bhg_F%60a%7BV%60%40oDs%40eDj%40c%40g%40aAy%40%7DGRgF%7DB_Db%40%7BCm%40qGgAyAEn%40a%40Cc%40x%40e%40%7CBaC_AsFfCeEqC%7BCMKgAzAeBDkAOIYl%40p%40%3FSUa%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 252 weeks ago
SandraJ86 like this
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 367 kcal