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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Friday 14 October 2022 Control_rewind Date Control_fastforward
183 Vandring
Time
 00:55:51Time (min.sek)
Distance
 3.01 kmDistance
Gauge
 3.23 km/hSpeed
Gauge
 18:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 151 kcalCalories
Score
 1329Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhh_FlkyVyAzDpEz%40tDfHl%40g%40An%40%60AsA_%40%7CCh%40s%40tD%7C%40UxBIe%40_AZi%40vAbAv%40l%40tC%7EC%60BHd%40f%40O%5Cb%40Y%3Fs%40k%40v%40PLi%40kCsA%7BAmBI%7BAlCuCKuDqBsB%7EC%7E%40kDuAlA%5Dp%40eFDx%40ZA%5DFDeAc%40DgCwEi%40mFa%40YmBt%40uBfB%5DbCkAdBwBJSmAIb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
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2 Running
Time
 00:45:26Time (min.sek)
Distance
 7.01 kmDistance
Gauge
 9.26 km/hSpeed
Gauge
 06:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 403 kcalCalories
Score
 4205Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bhh_F%7CiyV%40%7E%40yAnB%3Fz%40vCh%40dE%7EBxDaAfA%7D%40vBbAnA_Er%40UMu%40u%40UaAaBq%40cE%7BNe%60ByH%7BSV_A%7CCcCh%40%7DGh%40s%40o%40y%40JoB%7CEg%40vF%7CBzAMlRzCi%40%7EFb%40tG%7EB%60Dy%40dBk%40dKeBpCfAfAEpBoBnNoA%7ECmBdOs%40jJQ%60Xs%40ZwCKFlA_%40%60%40mAiKfDeArCrBCxEu%40ZyCOT%7E%40y%40%7CC%60%40hEg%40d%40q%40%7BBcASyCrBu%40%7ECmAhB_CBQwAqAhBp%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 554 kcal