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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Thursday 17 October 2024 Control_rewind Date Control_fastforward
58 Walking
Time
 00:39:36Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 3.03 km/hSpeed
Gauge
 19:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 1496Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ng_Fv_zVNlDbAEh%40l%40OxAlAtJW%60B%5ExAgA_%40q%40Lu%40zHaEt%40%5D%7CBQm%40d%40yAbEo%40t%40mH%7E%40k%40j%40Xc%40sIu%40qDT_CoBs%40KiDi%40y%40%60%40kDs%40sAQv%40%3F_%40%60%40DO%5DYP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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2 Running
Time
 00:40:29Time (min.sek)
Distance
 4.83 kmDistance
Gauge
 7.16 km/hSpeed
Gauge
 08:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Score
 3743Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pg_FpvyV%60%40h%40U%60D%60AdGv%40OeAkCtBtBO%60EdAhOeASYt%40VcAqFwAqCqDaBK%40k%40zCs%40oDyFoBvAj%40bAuAdCdAjEe%40JsAkA%7DBlABdElBj%40xB%7EBhCF%5ErAqAzAtBb%40bCmAnDa%40v%40oHvAYj%40pA%7D%40tG%5CdAZCr%40qN%7DAwBaA_IRgF%7BA_Bh%40nCq%40LeAwGZoCYfCl%40pBo%40yB%5C_C%5DrCl%40jBk%40gCZwBU%60Ef%40v%40i%40yBVqBu%40sB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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58 Walking
Time
 00:20:43Time (min.sek)
Distance
 1.46 kmDistance
Gauge
 4.23 km/hSpeed
Gauge
 14:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 65 kcalCalories
Score
 777Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypg_FxuyV%7C%40hA%5DxBj%40%7EAPbE%7C%40Eh%40h%40ErBj%40lDJ%60Hf%40bCa%40vC%5EcDi%40%7DBMuGi%40aEFeBc%40m%40gA%3FSqDi%40wAXyC_%40USy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 467 kcal