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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Monday 18 November 2024 Control_rewind Date Control_fastforward
58 Walking
Time
 00:27:16Time (min.sek)
Distance
 1.36 kmDistance
Gauge
 2.99 km/hSpeed
Gauge
 20:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 63 kcalCalories
Score
 1032Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuw%7BJ%7B_rhBhBuREkD%5EkAKkEx%40qED%7BGbBp%40jA%40DlFa%40xHS%7D%40HvBa%40pGdAt%40%3Fp%40iAjDyBlL%7BA_BCs%40c%40%60%40%7D%40tGRcCzAY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 weeks ago
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183 Löpning - Löpband
Time
 00:45:52Time (min.sek)
Distance
 4.82 kmDistance
Gauge
 6.31 km/hSpeed
Gauge
 09:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Score
 1090Score
Det här träningspasset har importerats.
Added 5 weeks ago
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43 Strength Training
Time
 00:05:32Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 39 kcalCalories
Score
 211Score
Det här träningspasset har importerats.
Added 5 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 460 kcal