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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Sunday 29 March 2026 Control_rewind Date Control_fastforward
2 Running
Time
 00:45:51Time (min.sek)
Distance
 6.01 kmDistance
Gauge
 7.86 km/hSpeed
Gauge
 07:38 min/kmKm time
Intensity
 NormalIntensity
Kcal
 355 kcalCalories
Score
 4229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qog_FlxyVWxCj%40hEd%40%7E%40h%40S%7D%40eDPqF%5BsGcDmBs%40kAq%40uLw%40mDuJweAxBg%40vCaFlDsBj%40yAdEH%7CF%7CDd%40aAwA%7BCgDqB%7D%40AkBaBw%40FuB%7D%40gAeAg%40aB%5C%7BCS%7DBgK%7DLgA%7E%40YbGqCdC%5BbAyAp%40%7BCrF%40nE%7D%40bD%7EAjNjAzA%5D%7E%40%60AhHxAnCw%40rDiAd%40kAfBpBlBdBzFW%7EI_BjGiB%7EAo%40%7CFp%40%7CF%7CGcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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183 walking
Time
 00:13:04Time (min.sek)
Distance
 1.17 kmDistance
Gauge
 5.37 km/hSpeed
Gauge
 11:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 80 kcalCalories
Score
 1211Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wah_FnwxVpFiA%60%40Ff%40%7CCL%7EDt%40fHl%40dAdATbBfB%3FjBV%7EAG%60H%5E%7EBO%60As%40sA%3FaA_%40_AE_Ab%40wCi%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 435 kcal