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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Thursday 16 April 2026 Control_rewind Date Control_fastforward
2 Running
Time
 00:26:19Time (min.sek)
Distance
 3.41 kmDistance
Gauge
 7.77 km/hSpeed
Gauge
 07:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 2433Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxw%7BJcqrhBQoOU_AiBcAY%7BAz%40wS%60%40aDE%7DCiAc%40s%40sBkC%7DAmCk%40a%40wAl%40%7BISeD%7E%40yGIiG%7C%40mH%5BeBt%40gM%7C%40_H%60CwItBqQuDeDa%40t%40_D%7CTXrFIrF%7D%40rIm%40%5E%5DnUaAtBQdDsCjCsAJk%40c%40%5DpEqAbAcDnLiBhA_C%3Fg%40_%40D_K%7B%40qGEmEqAcBUL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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2 Running
Time
 00:31:47Time (min.sek)
Distance
 3.88 kmDistance
Gauge
 7.32 km/hSpeed
Gauge
 08:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 243 kcalCalories
Score
 2924Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hy%7BJgjuhBz%40e%40d%40b%40OnZL%5ExADAeJfBXjB%60BfBgE%7C%40wGrAs%40YmAf%40%7BH%7EA%7DAe%40kAGqB%7E%40_%40fAfJx%40x%40l%40Of%40%7BAXaVf%40MfAmJ%7C%40c%40d%40%7DBG%7D%40uBqEPgBdDuSn%40%3FtClCaCnToC%60LeAzHuAxT%5EnAvB%5EjAzBLfBb%40t%40uBzMc%40pG%7CB%7C%40tAjDnA%60%40sA%7C%5EZpBxB%7EBIjEXZ_%40%7CFXlBi%40h%40mG%7E%40jIqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 429 kcal