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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Monday 27 April 2026 Control_rewind Date Control_fastforward
58 Walking
Time
 00:24:11Time (min.sek)
Distance
 1.32 kmDistance
Gauge
 3.27 km/hSpeed
Gauge
 18:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 62 kcalCalories
Score
 916Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqg_FxizViA%5BeAuARw%40t%40_%40%60%40%7D%40WmAJkBG_%40mAi%40o%40aArAS%40%7DAn%40qCl%40DZ%7D%40z%40t%40r%40%7EFOfGr%40%7CC_%40b%40s%40k%40MqCa%40_Ab%40sD_AgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cycling
Time
 00:26:25Time (min.sek)
Distance
 6.97 kmDistance
Gauge
 15.83 km/hSpeed
Gauge
 03:47 min/kmKm time
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Score
 1774Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dng_Fj%60zVA%7CAd%40%60Cv%40%5C%5Ei%40_B_FFwIu%40cCaEiGeOocBmAiGwAmDp%40MPu%40oA%7BLZg%40t%40%7BH%3FeC%60B%7DAmJxCi%40qCt%40kDWKu%40%7E%40mBgAY%7D%40%7EA%5B_%40%60BJoAx%40zAeJaDfDd%40nAl%40%5BJaA%7B%40%7D%40G%7D%40gBQkBc%40CIp%40z%40dBzFzWnAvDHxBtG%7CLfBdG%60P%7CeB%7CA%7CDzA%7C%40t%40rB%40%60J%5EjDGZOOW_Ek%40kAZaD%5DOEm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
82
 Weight, 64.7 kg
Gauge
 64.7 kgWeight
Change
 -0.7 kgChange
Bmi
 21.62BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 199 kcal