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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 29 April 2026 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:21:03Time (min.sek)
Distance
 3.69 kmDistance
Gauge
 10.52 km/hSpeed
Gauge
 05:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 381 kcalCalories
Score
 1421Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ing_FfbzVl%40nDf%40LXk%40aAcCU%7BADiIi%40aC_BeDsAcAYeAqN%7D%7CAwAiKFeB%7DAyQl%40eKS%7DBhAsA%60%40CLa%40c%40aAh%40t%40CTGNq%40cCV%7BDTAu%40%60ClALKbA_%40u%40lDxAu%40rCZ%7E%40a%40SWT%7E%40pBl%40%7B%40uCgBQeAd%40RLl%40Jo%40%5Bv%40MkBSLzAzBm%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cycling
Time
 00:13:58Time (min.sek)
Distance
 3.69 kmDistance
Gauge
 15.85 km/hSpeed
Gauge
 03:47 min/kmKm time
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Score
 917Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qh_F%60ztVTIa%40S%5B_DZa%40%5EgBUMk%40z%40qCyAMq%40x%40%5DM%5Be%40QtApBsAKkAgAm%40IkAoAOg%40Nw%40Ma%40e%40AKr%40%7C%40xBbGxWjAtDJjB%7E%40hAxDvHxBhHjPnfBrAxDpBlBv%40jCM%7EG%5C%7CD_%40o%40SkCm%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 453 kcal