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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 24 May 2026 Control_rewind Date Control_fastforward
58 Walking
Time
 01:24:37Time (min.sek)
Distance
 4.99 kmDistance
Gauge
 3.54 km/hSpeed
Gauge
 16:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 254 kcalCalories
Score
 3208Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qe%7B%7BJef%60hBd%40gDfFe%40vAyAdAhBz%40%3Fx%40uEp%40_%40e%40sMcCcSm%40c%40l%40Kk%40wNeF%7Bh%40y%40%7B%5Cf%40yK%5BiFhAiBFaEuBqM%60%40iBB%7C%40cE%60FgBoCcDqAsBfKaQdd%40%7CBpSMfM_Gf%40sEvD%7BCH_ExXo%40rCs%40IYx%40EpEjDbHbJjb%40vEhG%7CF%60BzAi%40UxC%7ECeBMyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cycling
Time
 00:51:35Time (min.sek)
Distance
 19.19 kmDistance
Gauge
 22.32 km/hSpeed
Gauge
 02:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 382 kcalCalories
Score
 3470Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zw%7BJ_drhBW%7EKf%40fAbDj%40ElIqApIiB%7C%40Ib%40v%40%60r%40rB%7CNhE%7CEdBzD%60COtEaBjEh%40pFdDlDpG%60Ab%40FpHrBfVxA%60GlAdA%7CE%7E%40jAfAdMjVpVdKhBzA%7CEtQjEtKvGv%5D%60CpBlLnDhQhTdK%7CT%7CJzYh%40d%40bDnU%7ECdIbCdCfCt%40pOcBtDNnD%7E%40vTnKtLjL%7EDfClKrCbJdA%7CJVvCq%40nCyBvKeNbEiCfFc%40vElAfGhFjFvHxDjIxC%60KnCvT%5E%7C%60%40Uq%60%40aCsTuCmJaF%7DKmCcE%7DHkHmGgBoFx%40uEfDgLpNkCxA_FRsKi%40%7DF%7B%40kKiDmQaPaVyKwHy%40iOdBeCu%40kCqCwCcI%7DFa%5EmTgg%40kQoTqBqAqHsB%7DDiFqG%7DZ%7BIo%5BuCyCoUaKiFcGsH%7DOuFmA%7DAkAoAsEkDi%60%40gFcImDaCmDu%40mLlB%7DHmLiBoLdEmz%40_AaKf%40yGvCoM%7BHoDBoBZS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 636 kcal