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36347

steinfalklarssen Link Exercise Log

ManStein Falk-Larssen, 62year , Trondheim, Norway
Sunday 20 December 2009 Control_rewind Date Control_fastforward
Time
00:40:00Time (min.sek)
Distance
5.61 kmDistance
Gauge
8.42 km/hSpeed
Gauge
07:08 min/kmKm time
Intensity
NormalIntensity
Kcal
515 kcalCalories
Flott morgentur i kulda - 0800 / -10 grader. Rolig tempo.
Added 786 weeks ago
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Time
00:10:00Time (min.sek)
Weight
11340.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
67 kcalCalories

Trained muscle groups

Abs, Legs
no comment
Added 786 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 582 kcal