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36347

steinfalklarssen Link Exercise Log

ManStein Falk-Larssen, 64year , Trondheim, Norway
Thursday 16 October 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
00:43:17Time (min.sek)
Distance
6.72 kmDistance
Gauge
9.32 km/hSpeed
Gauge
06:26 min/kmKm time
Intensity
HighIntensity
Kcal
583 kcalCalories
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Oppvarming 10 min 4 x 4 med 75 - 85% - 3 min jobb imellom. 10 min utløpning Uttøying
Added 605 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 583 kcal