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Svartling Link Exercise Log

ManJan Svartling, 55year , Järfälla, Sweden
Wednesday 16 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
00:28:35Time (min.sek)
Distance
5.45 kmDistance
Gauge
11.44 km/hSpeed
Gauge
05:15 min/kmKm time
Intensity
NormalIntensity
Kcal
363 kcalCalories
Score
2634Score
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Det här träningspasset har importerats.
Added 337 weeks ago
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2 Running Export
Time
00:09:01Time (min.sek)
Distance
1.76 kmDistance
Gauge
11.71 km/hSpeed
Gauge
05:07 min/kmKm time
Intensity
NormalIntensity
Kcal
114 kcalCalories
Score
837Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqriJo%7EtkBQhRvE%40xDw%40n%40BhBe%40j%40VdAxAlAfAfBTtBdAxD%7C%40%7E%40z%40hBv%40%5CDdAUXFzAz%40%7E%40tA%7CAv%40fAJtBgEr%40%7D%40%60BcExB%7DK%60CsDtALb%40sBj%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 337 weeks ago
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2 Running Export
Time
00:09:02Time (min.sek)
Distance
1.75 kmDistance
Gauge
11.62 km/hSpeed
Gauge
05:10 min/kmKm time
Intensity
NormalIntensity
Kcal
150 kcalCalories
Score
838Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqriJq%7EtkBOlRtEApDu%40fAAvAa%40l%40XbAxAlAdAhBTtBfAvDz%40%7E%40%7C%40hBv%40%5ED%7E%40W%5EFzAz%40%7E%40vA%7CAt%40fALtBiEr%40%7D%40%60BaExB_L%60CsDtANb%40sBh%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
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2 Running Export
Time
00:28:36Time (min.sek)
Distance
5.53 kmDistance
Gauge
11.60 km/hSpeed
Gauge
05:10 min/kmKm time
Intensity
NormalIntensity
Kcal
472 kcalCalories
Score
2635Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aepiJe%7EtkBRd%40%60%40e%40f%40NNfDxArASvApA%7EBx%40f%40ZfG%7EAtFsA%7EECdBf%40dBgBdV_AxE%40rAk%40hBEvC_A%7CBf%40nHe%40xDMzGtAfAxAvDeAbHp%40%7ECd%40jI%7D%40tOPnCmAhAUfDiCtESfAsB%7C%40yC%7CGcKlAmD%7CB_B%7BCFmA%7D%40cEq%40l%40c%40lCsAl%40Yn%40u%40iFiBaBSgAiAHu%40_BsBJeAc%40q%40%7BB%5BeEgDeCyF%7BH%7BCwGWeDDwEn%40kCz%40wPKiEb%40aNg%40mCFuJd%40s%40H%7BBu%40yAqAa%40WsBbAwAVsBIuU%7E%40oHcAaD%7BCRo%40%5Dj%40gUNUh%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
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Sum
Summary
workouts in total: 4
Total Calories Burned: 1099 kcal