Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Tuesday 5 May 2009 |
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01:43:00Time (min.sek) |  |
11.00 kmDistance |  |
6.41 km/hSpeed | |
09:22 min/km Time per km |  |
NormalIntensity |  |
687 kcalCalories |
| Promenad hem från Nathalies skola =) dragit bort 1,8km för liftande ;) | ||
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Show workout details |
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00:25:00Time (min.sek) | |
2.00 kmDistance | |
4.80 km/hSpeed | |
12:30 min/km Time per km | |
NormalIntensity | |
167 kcalCalories |
| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
HighIntensity | |
978 kcalCalories |
| Hopprep, päronboll, säck, mage, lite styrka i armar | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1832 kcal
