Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Sunday 24 May 2009 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Hamburgare | 200.0 gram | 446.0 | 29.4 | 34.6 | 5.0 |
| Dressing oljafett ca 45% | 40.0 gram | 166.4 | 0.2 | 17.2 | 3.2 |
| Sallad, isbergs- | 30.0 gram | 3.0 | 0.3 | 0.1 | 0.3 |
| Tomat | 30.0 gram | 6.3 | 0.3 | 0.1 | 1.1 |
| Total | 621.7 | 30.2 | 52.0 | 9.6 |
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00:25:00Time (min.sek) |  |
NormalIntensity |  |
171 kcalCalories |
| no comment | ||
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 30.2 g | 52.0 g | 9.6 g | 622 kcal |
| E% | 19.9% | 74.4% | 6.3% |
workouts in total: 1
Total Calories Burned: 171 kcal
