Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Tuesday 26 May 2009 |
   |
 |
00:55:00Time (min.sek) |  |
5.20 kmDistance |  |
5.67 km/hSpeed | |
10:35 min/km Time per km |  |
NormalIntensity |  |
374 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
306 kcalCalories |
| Klippa gräset | ||
|
| Show workout details |
|
00:40:00Time (min.sek) | |
NormalIntensity | |
604 kcalCalories |
| hopprep, shadowbox, päronboll, mage | ||
|
| Show workout details |
 |
Weight, 85.6 kg |
|
85.6 kgWeight |  |
-0.5 kgChange |  |
22.74BMI |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1284 kcal
