Tigerulv 
Exercise Log
Björn Ulvås, 47year | Monday 9 January 2012 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
611 kcalCalories |
| 18.00-18.45 Gul Spinning Wellness CY med Marre Svensson. Två pulstoppar och 2 st intervaller på 60 sek. Nytt pass. | ||
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Show workout details |
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01:15:00Time (min.sek) | |
HighIntensity | |
1120 kcalCalories |
| 19.00-20.15 Blå Pulsspinning intervall Wellness CY med Peter. Nytt pass. | ||
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| Show workout details |
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00:10:15Time (min.sek) |  |
2.00 kmDistance |  |
11.71 km/hSpeed | |
05:08 min/km Time per km | |
NormalIntensity | |
105 kcalCalories |
| Stakmaskin på Wellness. 1 x 2000 meter | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1836 kcal
