Tigerulv 
Exercise Log
Björn Ulvås, 47year | Sunday 8 January 2012 |
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01:30:00Time (min.sek) |  |
12.36 kmDistance |  |
1280 kcalCalories |
| Löpband 15 min, 30 min, 30 min, 15 min. | ||
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Show workout details |
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00:07:58Time (min.sek) | |
2.00 kmDistance | |
68 kcalCalories |
| Roddmaskin 2 x 1000 meter | ||
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| Show workout details |
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00:11:16Time (min.sek) | |
2.00 kmDistance |  |
10.65 km/hSpeed | |
05:38 min/km Time per km |  |
NormalIntensity | |
115 kcalCalories |
| Stakmaskin på Wellness 1 x 2000 meter | ||
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| Show workout details |
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00:10:57Time (min.sek) | |
2.00 kmDistance | |
10.96 km/hSpeed | |
05:29 min/km Time per km | |
NormalIntensity | |
109 kcalCalories |
| Stakmaskin på Wellness 1 x 2000 meter | ||
|
| Show workout details |
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00:10:35Time (min.sek) | |
2.00 kmDistance | |
11.34 km/hSpeed | |
05:18 min/km Time per km | |
NormalIntensity | |
107 kcalCalories |
| Stakmaskin på Wellness 1 x 2000 meter | ||
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| Show workout details |
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00:10:07Time (min.sek) | |
2.00 kmDistance | |
11.86 km/hSpeed | |
05:04 min/km Time per km | |
NormalIntensity | |
104 kcalCalories |
| Stakmaskin på Wellness 1 x 2000 meter | ||
|
| Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
182 kcalCalories |
| Armar, bröst och rygg | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
61 kcalCalories |
| Ben och lår | ||
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| Show workout details |
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Summary |
workouts in total: 8
Total Calories Burned: 2026 kcal
