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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Tuesday 1 March 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:10:12Time (min.sek)
Distance
 11.09 kmDistance
Gauge
 9.48 km/hSpeed
Gauge
 06:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1140 kcalCalories
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Långa intervaller.
Added 542 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:10:15Time (min.sek)
Distance
 11.09 kmDistance
Gauge
 9.47 km/hSpeed
Gauge
 06:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1140 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CsyIkoqtAk%40r%40q%40%40gCrAqCCeB%60KqA%7CEL%7CCu%40pDQzDjAbFBbAm%40bEAx%40TtANVhA%5CrAJ%7CAr%40bADx%40t%40RlAWfBLlHWfDo%40pBgBJgA%5Ea%40%5CTS%7B%40C%5BLoAjAsCnAmBnEc%40J%7D%40%5B_C%7BBQaBgBqEqHwMya%40q%60%40g%40r%40wAbOsBnPeBnKaB%7EN%5EeFvFib%40tBmRNcCWsZXsEN%7B%40fG%7DPtHsV%7E%40eEvFcPhDcMc%40aBmAOe%40PaDdDqBbAyDn%40_DHuN_C%7BGaEeAaA%7EAl%40zExCnAb%40xFl%40hD%7C%40%60AFxCSzCk%40zCyAhBmBd%40UjA%40fNlGrC%7E%40h%40CNuCq%40aWHq%5EiA%7DVxA%60XYj%60%40l%40bXl%40h%40zDbAtD%7CAlAR%7EEJhA%5EjEzDbG%7CDrBhB%7EEjGfCpEkClH%7D%40dBuEdFcDpE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Långa intervaller.
Added 541 weeks ago
aleckan like this
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 2280 kcal