Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 13 May 2009 |
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01:15:00Time (min.sek) |  |
5450.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
0 kcalCalories |
Trained muscle groups
Legs, Other| Ben/mage. Frivändning, ryck, knäböj, utfall, vader mage. | ||
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Show workout details |
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00:24:50Time (min.sek) |  |
5.60 kmDistance |  |
13.53 km/hSpeed | |
04:26 min/kmKm time | |
HighIntensity | |
0 kcalCalories |
| Första varvet med Alex A långsamt (13.05) Andra varvet eget tempo (11.45) | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 0 kcal
