Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 14 March 2011 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
541 kcalCalories |
| 8 set mot Mats P. 8-0 till mig. | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
121 kcalCalories |
| Chins, Armhävningar, Latsdrag Mage. Direkt efter Squashen | ||
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| Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Gruppträning. Benen börjar bli lite sega nu. | ||
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| Show workout details |
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00:50:00Time (min.sek) |  |
16.20 kmDistance |  |
19.44 km/hSpeed | |
03:05 min/km Time per km | |
NormalIntensity | |
515 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 2722 kcal
