Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 4 April 2011 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
182 kcalCalories |
| Axlar. Hantelpressar, sidolyft, lyft framåt, Shrugs | ||
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Show workout details |
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01:05:00Time (min.sek) |  |
22.00 kmDistance |  |
20.31 km/hSpeed | |
02:57 min/km Time per km | |
NormalIntensity | |
670 kcalCalories |
| Karlaplan - ER - Liljeholmen - Karlaplan | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 852 kcal
