Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 20 April 2011 |
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 |
01:00:00Time (min.sek) |  |
NormalIntensity |  |
773 kcalCalories |
| dubbelsparring mot racketlon-landslaget. Ganska lugnt spel | ||
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Show workout details |
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00:24:15Time (min.sek) |  |
5.50 kmDistance |  |
13.61 km/hSpeed | |
04:25 min/km Time per km | |
NormalIntensity | |
451 kcalCalories |
| i älvsjö, långt och kort varv. Försökte ta i, men seg i benen. | ||
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| Show workout details |
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01:20:00Time (min.sek) | |
28.00 kmDistance | |
21.00 km/hSpeed | |
02:51 min/km Time per km | |
NormalIntensity | |
824 kcalCalories |
| karlaplan-Er-älvsjöskogen-karlaplan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2048 kcal
