Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 13 June 2011 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
242 kcalCalories |
| Rygg Biceps Mage | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
270 kcalCalories |
| 5-6 set mot Cribba. Inte supertungt kanske. | ||
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| Show workout details |
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01:00:00Time (min.sek) |  |
18.50 kmDistance |  |
18.50 km/hSpeed | |
03:15 min/km Time per km | |
NormalIntensity | |
618 kcalCalories |
| Karlaplan - ER - Trångsund | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1130 kcal
