Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Sunday 4 December 2011 |
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 |
01:20:00Time (min.sek) |  |
30.00 kmDistance |  |
22.50 km/hSpeed | |
02:40 min/km Time per km |  |
NormalIntensity |  |
824 kcalCalories |
| Karlaplan - ERH - Västberga - ERH - Trångsund | ||
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Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
386 kcalCalories |
| Semifinal i HD - Elit Sthlm Open. Torsk mot Gransbo/Nordin | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1210 kcal
