Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Tuesday 10 January 2012 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
541 kcalCalories |
| Mot Johan C. 2-3 i första matchen, 1-2 i andra. Mycket mjölksyra i benen. 163 i snittpuls | ||
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Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Gruppträning. LIte moduler och lite matcher | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
11.00 kmDistance |  |
22.00 km/hSpeed | |
02:44 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| Björkhagen - ERH - Björkhagen | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2395 kcal
