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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Saturday 25 February 2012 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1275 kcalCalories
Grrrrrymt intervallpass! 10 min uppjogg, 5 st 4-minutare. Snittpuls under arbete 180 (första) - 190(sista). Hastigheter I1: 16,75km/h, I2: 16.83, I3: 17.0, I4; 17.12, I5: 17.3 km/h. Nedjogg 8 min.
Added 755 weeks ago
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Time
00:45:00Time (min.sek)
Distance
15.00 kmDistance
Gauge
20.00 km/hSpeed
Gauge
03:00 min/km Time per km
Intensity
NormalIntensity
Kcal
464 kcalCalories
BH - ERH - Globen - ERH - BH
Added 755 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1739 kcal