Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Sunday 11 March 2012 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
956 kcalCalories |
| Uppvärming, 3 st 4-minutare och nedvarvning 10 minuter. Sega ben från seriespelet igår. Tog det lite lugnt med intervallerna. 16-17 km/h. | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
242 kcalCalories |
| Bröst, Biceps med Lina i gymet | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH - ERH - BH | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1507 kcal
