Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Saturday 17 March 2012 |
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
1062 kcalCalories |
| 4 st 4-minutare. 10 min uppjogg (11-12 km/h. I1: 16,25 km/h, I2: 16,5 km/h, I3: 16,75 km/h, I4: 16,87 km/h. Snittpulser under arbete 176 - 188. Avsluta med 10 min nerjogg (12 km/h). Bra pass | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH -ERH - BH | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1371 kcal
