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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Wednesday 21 March 2012 Control_rewind Date Control_fastforward
Time
00:45:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
272 kcalCalories
Ryck, frivändning, knäböj och mage. Sega ben, men fungerade ändå helt OK.
Added 751 weeks ago
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Time
00:30:00Time (min.sek)
Distance
10.00 kmDistance
Gauge
20.00 km/hSpeed
Gauge
03:00 min/km Time per km
Intensity
NormalIntensity
Kcal
309 kcalCalories
BH - ERH - BH
Added 751 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 581 kcal