Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
956 kcalCalories |
| 10 min uppjogg på 11,5 -13 km/h. 4 st 4-minutare. I1: 16 km/h, I2: 16,25km/h, I3; 16,5 km/h, I4: 16,75 km/h. | ||
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Show workout details![]() |
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00:30:00Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
20.00 km/hSpeed | ![]() |
03:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
309 kcalCalories |
| BH -ERH - BH | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1265 kcal








