Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 23 April 2012 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
272 kcalCalories |
| Axlar mage Rygg | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH - ERH - BH | ||
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| Show workout details |
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00:29:05Time (min.sek) | |
5.60 kmDistance | |
11.55 km/hSpeed | |
05:12 min/km Time per km | |
NormalIntensity | |
542 kcalCalories |
| ett varv på 2,7an och ett på 3,0an i kärrtorp med Lina. Slutade lite innan målet pga stooooor vattenpöl | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1123 kcal
