Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
20.00 km/hSpeed | ![]() |
03:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
309 kcalCalories |
| BH - ERH - BH (lång väg) | ||
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Show workout details![]() |
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00:23:53Time (min.sek) | ![]() |
5.60 kmDistance | ![]() |
14.07 km/hSpeed | ![]() |
04:16 min/km Time per km | ![]() |
NormalIntensity | ![]() |
439 kcalCalories |
| Gult + rött spår i kärrtorp själv. Gick in för att springa under 24. Enkelt :) | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 748 kcal








