Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
00:21:15Time (min.sek) | ![]() |
4.00 kmDistance | ![]() |
11.29 km/hSpeed | ![]() |
05:19 min/km Time per km | ![]() |
NormalIntensity | ![]() |
395 kcalCalories |
| Till hallen med Lina | ||
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Show workout details![]() |
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01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
363 kcalCalories |
| Gym med Lina. Ryck, frivändning, militärpressar, mage och armhävningar | ||
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00:15:00Time (min.sek) | ![]() |
4.50 kmDistance | ![]() |
18.00 km/hSpeed | ![]() |
03:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
155 kcalCalories |
| ERH - BH | ||
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| Summary |
workouts in total: 3
Total Calories Burned: 913 kcal










