Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 27 June 2012 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
242 kcalCalories |
| Ryck, frivändning triceps med Jocke före lägret | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH - ERH - Årsta - ERH - BH | ||
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| Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
451 kcalCalories |
| 3-0, 3-1, 1-0 mot en ganska dålig Oskar. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1002 kcal
