Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 2 July 2012 |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km |  |
NormalIntensity |  |
309 kcalCalories |
| Bh-Erh-kärrtorps ip - bh | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
182 kcalCalories |
| Hann med ryck och frivändningar innan Mats avbröt mig. | ||
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| Show workout details |
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00:24:57Time (min.sek) | |
5.60 kmDistance | |
13.47 km/hSpeed | |
04:27 min/km Time per km | |
NormalIntensity | |
459 kcalCalories |
| Sprang med Oskar till 1.2 km på gula spåret 13:30 in. Sprang själv resterande 2.7 km på 11.30. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 950 kcal
