Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
363 kcalCalories |
| Ben före lägret, med Jocke A. Ryck (57,5 2 st) Frivändning (80 kg 2 st), knäböj (120kg 3 st). | ||
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Show workout details![]() |
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00:35:00Time (min.sek) | ![]() |
12.00 kmDistance | ![]() |
20.57 km/hSpeed | ![]() |
02:55 min/km Time per km | ![]() |
NormalIntensity | ![]() |
361 kcalCalories |
| BH - ERH - Svedmyra - ERH - BH | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 724 kcal










