Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
333 kcalCalories |
| Ryck (45 kg), frivändning (65 kg) knäböj (95 kg) samt massa mage. Länge sen jag körde ben. Klen. | ||
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00:15:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
20.00 km/hSpeed | ![]() |
03:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
155 kcalCalories |
| BH - ERH. Sockenplan - ERH | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 488 kcal










