Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Saturday 3 November 2012 |
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00:40:00Time (min.sek) |  |
NormalIntensity |  |
850 kcalCalories |
| Norska 4-minutare. ont om tid och stressad, körde 2 min vila istället för 3, I1 15,87 km/h I2; 16,25 km/h I3: 16,75 km/h I4: 17,37 km/h | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
17.00 kmDistance |  |
18.55 km/hSpeed | |
03:14 min/km Time per km | |
NormalIntensity | |
567 kcalCalories |
| BH - Gullmarsplan - BH - ERH - BH | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1417 kcal
