Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 21 November 2012 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |
| Ryck (47,5 kg), frivänding (55kg), knäböj (100 kg) och mage. Trött och rätt omotiverad. | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
9.00 kmDistance |  |
21.60 km/hSpeed | |
02:47 min/km Time per km | |
NormalIntensity | |
258 kcalCalories |
| BH - ERH - BH | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 561 kcal
