Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 28 November 2012 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
541 kcalCalories |
| 1-3, 2-3 mot Jocke F. Trötta ben, inge bra pass. | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
303 kcalCalories |
| Ryck, frivändning, knäböj Mage | ||
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| Show workout details |
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00:25:00Time (min.sek) |  |
9.00 kmDistance |  |
21.60 km/hSpeed | |
02:47 min/km Time per km | |
NormalIntensity | |
258 kcalCalories |
| BH -ERH BH | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1102 kcal
