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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Monday 18 February 2013 Control_rewind Date Control_fastforward
Time
00:40:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
242 kcalCalories
Ryck (50 kg), frivändning (60 kg), knäböj (107,5 kg), lätta utfall
Added 706 weeks ago
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Time
00:30:00Time (min.sek)
Distance
9.00 kmDistance
Gauge
18.00 km/hSpeed
Gauge
03:20 min/km Time per km
Intensity
NormalIntensity
Kcal
309 kcalCalories
BH -erh - bh
Added 706 weeks ago
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Time
02:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1545 kcalCalories
gruppträning
Added 706 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 2096 kcal