Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 18 March 2013 |
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00:20:00Time (min.sek) |  |
4.50 kmDistance |  |
13.50 km/hSpeed | |
04:27 min/km Time per km |  |
NormalIntensity |  |
373 kcalCalories |
| Till jobbet i -10. Lite överklädd. Annars ingen fara. Småhalt på vissa partier. | ||
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Show workout details |
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00:15:00Time (min.sek) | |
4.50 kmDistance | |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
155 kcalCalories |
| erh-bh | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 528 kcal
