Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Saturday 6 April 2013 |
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
451 kcalCalories |
| 3-0, 3-0 mot Johan C. Seg i benen i början men kom igång och sprang riktigt bra sen. | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
272 kcalCalories |
| Bänkpress, armhävningar, chins och biceps | ||
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| Show workout details |
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00:35:00Time (min.sek) |  |
10.00 kmDistance |  |
17.14 km/hSpeed | |
03:30 min/km Time per km | |
NormalIntensity | |
361 kcalCalories |
| BH -ERH - Globen - BH | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1084 kcal
