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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Saturday 13 April 2013 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
363 kcalCalories
Ryck (50 kg), frivändning (67,5 kg), knäböj (115 kg, utfall (20 kg) samt lite mage. Utfallen kommer kännas...
Added 698 weeks ago
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Time
00:30:00Time (min.sek)
Distance
9.00 kmDistance
Gauge
18.00 km/hSpeed
Gauge
03:20 min/km Time per km
Intensity
NormalIntensity
Kcal
309 kcalCalories
Bh -ERH -BH
Added 698 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 672 kcal