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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Monday 22 April 2013 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Intensity
NormalIntensity
Kcal
676 kcalCalories
0-3, 3-0, 0-2 Mot Jocke F.
Added 697 weeks ago
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Time
02:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1545 kcalCalories
Gruppträning. Häckhop, skugg matcher 2 mot 1. lär kännas imorgon
Added 697 weeks ago
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Time
00:30:00Time (min.sek)
Distance
9.00 kmDistance
Gauge
18.00 km/hSpeed
Gauge
03:20 min/km Time per km
Intensity
NormalIntensity
Kcal
309 kcalCalories
BH -ERH - BH
Added 697 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 2530 kcal