Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 6 May 2013 |
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 |
00:21:00Time (min.sek) |  |
4.00 kmDistance |  |
11.43 km/hSpeed | |
05:15 min/km Time per km |  |
NormalIntensity |  |
392 kcalCalories |
| Till jobbet före frukost med ryggsäck | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
303 kcalCalories |
| Bröst biceps mage | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
4.50 kmDistance | |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
155 kcalCalories |
| erh-bh | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 850 kcal
