Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 8 May 2013 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
363 kcalCalories |
| Ryck (55kg), frivändning (65 kg), knäböj (110 kg), raka marklyft, rygg. Kommer kännas imorgon... | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
9.00 kmDistance |  |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH - ERH - BH | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
270 kcalCalories |
| 4-0 mot Mats efter benpasset. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 942 kcal
